It definitely makes it easier when your spouse does it with you! I’m also proud that my husband jumped on board with me and started using Beachbody On Demand every morning before work.
I never thought that was possible, especially dancing. I’m so proud of the fact that I was so consistent and lost 19 pounds. Life is always busy but I’m proud that I finally made myself a priority. I’m proud of the fact that I didn’t ever give up! I’m proud that I worked out with my kids and didn’t make that my excuse. This is my soulmate program!ĭescribe the results you achieved with your Beachbody program. I’ve started so many programs before and could never finish. Finding a program that you love is key to finding results. I looked forward to my workout every single day. I loved everything about it, from the music to the meal plan! I loved that I didn’t even feel like I was working out. What in particular did you like about the program you chose? I love that I can still eat all of the foods that I love and get amazing results.
#Country heat before and after full
I went to bed every night feeling full and satisfied with all of my healthy food choices throughout the day. This program and the meal plan made it ever so easy for me not to deprive myself of the foods I love! I couldn’t believe I got to eat as much food as I did. I do great for a week or two then literally go on a binge for two to three weeks eating anything and everything. My biggest challenge before beginning the program was my binge eating. What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge? I said, “There is no way I’m going to get results from a country dance workout.” To my surprise, it has changed my life and has become my favorite program! I thought I needed to deprive myself of food and do a high-intensity cardio workout to lose weight.
My Coach Jennifer motivated me to start Country Heat, even though I thought the program looked silly. What inspired you to change your life and begin your transformation journey? I couldn’t take it any longer to have such low energy, and I also needed to take control of my relationship with food. I knew I needed to do something, and I couldn’t keep putting my health after everything else. I went to the doctor before starting County Heat and was told I had high cholesterol. I was miserable, winded after climbing stairs, and my confidence was very low. How did you feel about yourself and your body?īefore I started Country Heat, I was almost 200 pounds. Tell us about your life before you started the program. She entered her results into the Beachbody Challenge, and won the $500 Daily Prize for November 11th! in 30 days with Country Heat, Shakeology, and the Beachbody Performance supplements.